Momo graduated from Sutherland-Chan School of Massage Therapy in 2008.

Momo focuses on providing holistic treatments that align with her clients’ goals.

Please wear or bring loose-fitting attire made from soft, breathable fabric to ensure a proper assessment and effective treatment( Wear Shorts and a Sports bra recommended)

Momo graduated from Sutherland-Chan School of Massage Therapy in 2008. Momo focuses on providing... Read More

I believe in a strong link between physical body wellness and mental health, a belief that guides my practice.

I love exploring the world and meeting people and enjoying new experiences. I spend my down time playing dodgeball and volleyball, you can find me dancing, reading, baking and spending time with my family.

I have over a decade of experience providing sports massage, deep tissue massage, stretch therapy, spinal cord injury relief, and relaxation massage.

I believe in a strong link between physical body wellness and mental health, a belief that guides... Read More

I believe that true wellness comes from balance—both physically and emotionally.

As an acupuncturist, my mission is to help people feel their best by creating a space where they can relax, heal, and restore their energy. I am passionate about connecting with people, understanding their unique needs, and providing treatments that bring comfort and relief.

With a strong sense of responsibility and a commitment to sharing positive energy, I approach each session with care and intention. Whether you’re seeking support for physical concerns, emotional well-being, or simply a moment of peace, I’m here to help you feel more at home in your body.

I look forward to helping you feel your best and shine from the inside out!

I believe that true wellness comes from balance—both physically and emotionally. As an acupunctu... Read More

I am a Registered Psychotherapist (Qualifying) who values creating a collaborative and compassionate space where you can feel heard, understood, and supported. I hold a Master’s degree in Counselling Psychology from Western University, and completed undergraduate studies in Psychology at the University of Toronto.

My therapeutic approach is grounded in evidence-based practices, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Narrative Therapy. I also integrate mindfulness and trauma-informed care, making sure each session meets your individual needs and goals.

To get a sense, working with me can feel like an exploration of the stories and narratives that may be keeping you feeling “stuck.” We’ll work to recognize that though these thoughts and feelings are powerful, they don’t have to define who we are or limit what’s possible. Together, we’ll practice noticing these experiences with openness and compassion, rather than getting stuck in them. From there, we’ll move towards clarifying your values — the qualities and directions that matter most to you — and finding practical ways to move toward a life that feels authentic and meaningful. That is, we’ll take the very reasons that may make you feel like giving up and use them as stepping stones towards building a life that feels purposeful and aligned with what really matters most to you.

I am a Registered Psychotherapist (Qualifying) who values creating a collaborative and compassion... Read More

Our Traditional Chinese Medicine Practitioner Jumy Kim is registered and has her diploma in Traditional Chinese Medicine Practitioner (TCMP) from the Toronto School of TCM. She is certified in Acupuncture, Chinese Herbology and Tuina Massage. Jumy Kim has a Bachelors of Science degree in Anatomical Sciences (McGill University), a Masters of Arts degree in East Asian Studies (Yonsei University) and she has received her Naturopath licensed degree from Quebec. She is an active member of Quebec Naturopathic Medicine Association (QNMA) and with the Chinese Medicine and Acupuncture Association of Canada (CMAAC).

Jumy Kim also enjoys educating the general public on the benefits of Traditional Chinese Medicine and Acupuncture through interactive seminars. She is a strong advocate of clean-needle technique. She is fluent in English, French and Korean and has travelled extensively to Asia for research and teaching. Jumy Kim’s expertise in natural holistic nutrition uniquely complements her extensive training in Traditional Chinese Medicine and Acupuncture. She integrates traditional eastern approaches with modern western nutrition, both of which contribute to her integrated approach to healthcare. Drawing on her multidisciplinary education and experience, Jumy Kim integrates a compassionate, caring and flexible approach to holistic treatment and care.

Our Traditional Chinese Medicine Practitioner Jumy Kim is registered and has her diploma in Tradi... Read More

Nairobi Vision, RH is a Registered Clinical Herbalist and Certified Breathwork Facilitator dedicated to transforming lives through holistic well-being and natural health. With a deep-rooted passion for holistic health and education, Nairobi supports bridging the gap between traditional wisdom and modern wellness solutions in her community. She recognizes the need for accessible and culturally relevant natural health solutions. Her mission is to empower her community to reclaim their health. She does this through innovative educational initiatives and custom specialized herbal remedies.

Leveraging her expertise as a Registered Clinical Herbalist and Certified Breathwork Facilitator, Nairobi focuses on working closely with individuals to address symptoms, rectify underlying imbalances, and promote overall wellness across mental, physical, emotional, and spiritual dimensions. This clinical approach to herbalism marries the power of tradition with a scientific foundation, reflecting Nairobi’s commitment to a holistic and evidence-based practice.

With the addition of Breathwork Facilitation, Nairobi uses breathing techniques as an embodiment experience to take you out of your thinking mind and into your body’s electrical network. Breathwork supports detoxification, inflammation removal, and the release of trapped energy, which may cause various health conditions (i.e. anxiety, chronic pain, anger, etc.). These beneficial techniques support discharging what you no longer need, out through your body network.

Nairobi Vision, RH is a Registered Clinical Herbalist and Certified Breathwork Facilitator dedica... Read More

Your period and hormones can feel like your nemesis because you experience incredibly painful cramps, lots of bloating, exhaustion, heavy bleeding and worse yet, you haven’t fallen pregnant. Your body is letting you down and everyone around you is telling you that “it’s normal” and to “just relax because you’re too stressed”. Dr. Moira has struggled with all of these personally, and as a result has made it her life’s mission to help other people with ovaries feel seen and heard, and work together towards a more normal menstrual experience that optimises fertility health as well.

Dr. Moira has 16 years of clinical focus on hormones, endometriosis and fertility. Many of her patients struggle with incredibly painful periods, bloating, fatigue and often suspect that “something is wrong”. They also tend to struggle with getting pregnant and don’t know where to focus their attention when it comes to the myriad of natural fertility options out there.

She guides her patients to a better understanding of their bodies, hormones and overall health, and how all of the puzzle pieces of symptoms and test results click together to help create an achievable plan to optimise their periods and fertility. She does this through the research-based use of nutrition, supplements, hormone therapy and acupuncture.

Your period and hormones can feel like your nemesis because you experience incredibly painful cra... Read More

I am a Registered Psychotherapist (Qualifying) working with individuals across the lifespan. I am relationship-driven, believing that empathy and compassion are essential to creating a collaborative space for skill-building and meaningful change. I hold a Master’s Degree in Counselling Psychology, a Bachelor’s Degree in Psychology, and a Bachelor’s Degree in Sociology with a major in Criminology from Western University.

I draw on evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy, integrated with strengths-based and trauma-informed approaches to support each client’s unique needs. My therapeutic work focuses on building resilience, strengthening self-efficacy, developing emotional regulation and mindfulness skills, supporting attention-related concerns and developing stress and anxiety management skills.

I am a Registered Psychotherapist (Qualifying) working with individuals across the lifespan. I am... Read More

Hi, I’m Pallavi Gaur, a Registered Psychotherapist with over 9 years of experience in the mental health field. I offer a compassionate, client-centered, and trauma-informed approach to therapy. I hold a double Master’s in Counselling Psychology (M.A. and M.Phil.) and a specialized Master’s in Developmental Psychology from the University of Toronto.

I support individuals experiencing anxiety, depression, stress, burnout, emotional regulation difficulties, and low self-esteem. My approach is personalized and holistic, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based practices, and trauma-informed care to help clients break unhelpful patterns, build resilience, and create meaningful change. I also work with couples using a mix of the EFT and Gottman Method , helping partners improve communication, manage conflict, rebuild trust, and deepen emotional connection. My style is warm, empathetic, and non-judgmental. I’m passionate about supporting clients on their journey to healing, growth, and emotional well-being.

Hi, I’m Pallavi Gaur, a Registered Psychotherapist with over 9 years of experience in the mental... Read More

I am an Anishnaabe Metis woman. I have my masters degree in social work, and have been working in the field in various capacities for 15 years. My purpose here in this life is to help the people. I work with the land to connect to the medicines we were given (air / earth / fire / water / moon / sun / animal kin / plant kin). I am guided by my teachings and use traditional methods of healing to work with trauma, grief, addictions and disconnection. I believe when we take care of our spirits, our spirits will take care of our mind and body. I maintain a holistic worldview in my life and can see the beauty in all of creation. My goal is to connect one to spirit so that they too can see their world as a blessing. Each day is a full of lessons and opportunities to grow and shine. I aim to hold space and guide them out of the dark spaces and immerse them in a world of peace, harmony, gratitude, and love. Come join me as we journey together to find balance and wholeness through community, connection, and ceremony.

I am an Anishnaabe Metis woman. I have my masters degree in social work, and have been working in... Read More

Rhowena Adolfo Patel is a Mama of two and the founder of Mama Care Coaching, where she supports expectant parents in preparing for a confident birth and a healing fourth trimester. As a Mama Care Coach, speaker, and educator, she’s guided thousands of families through what to expect—and how to truly prepare—for birth and postpartum recovery.

Rhowena was inspired to raise the standard of care for pregnant mamas and their partners after experiencing firsthand the gaps in support during her own motherhood journey. Her mission is to bring clarity, confidence, and compassion to birth prep and postpartum healing.

A lifelong adventurer, she’s backpacked through 58 countries—and her first baby joined her in 7 of them! Now, she’s planning her next chapter of travel as a family of four.

Rhowena Adolfo Patel is a Mama of two and the founder of Mama Care Coaching, where she supports e... Read More

With an RMT journey that spans 20+years, it’s my passion to help others find their physical and energetic balance.

I have acquired and incorporated manual touch techniques into my table massage sessions such as Craniosacral Therapy, Thai Yoga Massage and Reiki to help customize each treatment. I’ve learned, and am still learning, to be a body listener with my hands and treat people for their individual needs at each appointment. Previous experience at multidisciplinary clinics have expanded my knowledge with treating minor sports injuries, repetitive strains, chronic musculoskeletal conditions and postural concerns.

I love being a part of people’s wellness journey and guiding their body to a more balanced state. Nature walks, yoga, and family time help balance me the most to be the best therapist for others.

With an RMT journey that spans 20+years, it’s my passion to help others find their physical and e... Read More

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